Psychotherapy

Kay Psychotherapy offers compassionate and no-judgmental therapy.

I really enjoy working with people to help them accomplish the changes they want to make in their life. I have 23 years experience in counselling with children, youth, adults, families and couples. I try to help people find out what may be getting in their way to make changes and to come up with strategies to over come these “road blocks” that will create a lasting change. I believe in developing a good working relationship, like to use humor during sessions and clients are the experts of their own lives. Therapies: • Cognitive Behavior Therapy (CBT) • Eye Movement Integration Therapy (EMI) • Dialectical Behavior Therapy (DBT) • Motivation Interviewing • Emotionally Focused Couples Therapy • Trauma Focused CBT

I really enjoy working with people to help them accomplish the changes they want to make in their... Read More

Neervana is passionate about supporting her clients from a holistic lens and guiding clients on a unique journey to explore inherent strengths, to discover their resilience, and to learn and adopt new coping skills. In her practice, she is also committed to utilizing evidence-based interventions such as Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, and Trauma Therapy. 

Neervana is passionate about supporting her clients from a holistic lens and guiding clients on a... Read More

Terry is a licensed social worker with a Master’s Degree in Counselling Psychology and a Bachelor’s Degree in Social Work from York University in Toronto. He is registered with the Ontario College of Social Workers and has over 30 years of experience helping people like yourself.

Terry is a licensed social worker with a Master’s Degree in Counselling Psychology and a Bachelor... Read More

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Located at: 1210 Cherrydown Drive, Oshawa
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